Starting on Mon 4th July, brand new, fun, dancercise exercise classes every Mon - Wed lunchtime, and Mon - Thurs 6pm. Similar to Zumba but using rock n roll, swing, cha cha, salsa etc footwork. Exercise, get fit, loose weight plus learn the basic footwork of several different dance styles that you can then use on the dance floor.
Only $10 per class. Suitable for all fitness levels.
Please pass the word around.
http://redhotrockers.webs.com
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